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Clear Mourning

Clear Mourning is a nonprofit dedicated to shifting the culture around grief. We aim to help both grievers and supporters navigate grief through increased awareness, innovative programs and workshops, and support through scholarships and merchandise. We believe that all people should be free to grieve.

Clear Mourning
Clear Mourning and The Peaceful Presence Project co-hosted this workshop again to help attendees navigate difficult or uncomfortable conversations around grief and loss. This workshop offers tangible tools for being present in the face of discomfort, such as compassionate listening, supportive language, and self-assessments. We facilitate an insightful and thought-provoking discussion leaving attendees questioning and identifying what barriers they face and whether or not they are able to be amidst their own or other’s discomfort. Clear Mourning is dedicated to shifting the culture of grief through innovation, awareness and support. Visit our website www.clearmourning.org Follow us on Instagram and Facebook @clearmourning Venmo: www.venmo.com/clearmourning https://thepeacefulpresenceproject.org/
Uncomfortable Conversations: Tools to be present with pain, discomfort and grief
YouTube Video VVU5NlpWVDVodkJ4YXZVMDlkWVlXQ1V3LktfZGpaWE1ENW9j
Clear Mourning Yoga is movement meditation to soothe grief for all levels and find comfort and ease within your body. Offered by Clear Mourning in collaboration with the Namaspa Foundation, www.namaspa.org. Clear Mourning is dedicated to shifting the culture of grief through innovation, awareness and support. Visit our website www.clearmourning.org Follow us on Instagram and Facebook @clearmourning Venmo: www.venmo.com/clearmourning
Clear Mourning Yoga w/ Tami | Reconnecting Mind, Body, Spirit When Processing Loss (No exp required)
YouTube Video VVU5NlpWVDVodkJ4YXZVMDlkWVlXQ1V3LlNMZUVpa1hwaDg0
Clear Mourning Yoga is movement meditation to soothe grief for all levels and find comfort and ease within your body. Offered by Clear Mourning in collaboration with the Namaspa Foundation, www.namaspa.org. Clear Mourning is dedicated to shifting the culture of grief through innovation, awareness and support. Visit our website www.clearmourning.org Follow us on Instagram and Facebook @clearmourning Venmo: www.venmo.com/clearmourning
Clear Mourning Yoga w/ Tami | Integrating Grief and Finding Comfort in Your Body (No exp necessary)
YouTube Video VVU5NlpWVDVodkJ4YXZVMDlkWVlXQ1V3LjhFLWdjLWF2V0tj
Our President/Founder Sarah Peterson, LCSW spoke with Samantha O'Connor of Central Oregon Daily News (KOHD-ABC) about Clear Mourning's Origin Story. The segment first aired on February 12, 2021 and features music by Michael Waite. Clear Mourning is a non-profit dedicated to shifting the culture of grief through innovation, awareness and support, especially for those facing a traumatic loss. Visit our website www.clearmourning.org Follow us on Instagram and Facebook @clearmourning Venmo: @Clearmourning www.michaelwaitemusic.com IG and FB @michaelwaitemusic youtube.com/user/wilsoncreekwaite
Clear Mourning Origin Story on Central Oregon Daily News
YouTube Video VVU5NlpWVDVodkJ4YXZVMDlkWVlXQ1V3LmJwd3pXQTktTGVF
Clear Mourning and The Peaceful Presence Project collaborated to discuss and learn ways to be present in uncomfortable conversations. We believe our society avoids difficult conversations/interactions and therefore avoids incredible opportunities for growth, preparedness and wonder. This workshop offers tangible tools for being present in the face of discomfort, such as compassionate listening. We also facilitate a thought-provoking discussion leaving participants questioning and identifying what barriers they face and whether or not they are able to be amidst their own or other’s discomfort. Additionally, we provide language for bridging the divide our society faces in these most divisive times. Amidst the breakdown and dissection of our current societal norms, the offering will also provide tools to navigate taboo subjects like death and grief. The workshop focuses on discomfort before, during and after a death, including the grieving process, and will also include relevant language to address the social strife we face. Clear Mourning is dedicated to shifting the culture of grief through innovation, awareness and support. Visit our website www.clearmourning.org Follow us on Instagram and Facebook @clearmourning Venmo: www.venmo.com/clearmourning https://thepeacefulpresenceproject.org/
Uncomfortable Conversations: Tools to be present with our own & other's pain, discomfort and grief.
YouTube Video VVU5NlpWVDVodkJ4YXZVMDlkWVlXQ1V3Lkp2LUN2MGdmOU84
Clear Mourning's mission is to shift the culture of grief through innovation, support and awareness. Among our many ways of reaching grievers and their supporters is our online education series. Please watch this video for tools to cope with grief during holidays. Clear Mourning and Haelan House collaborated for this workshop to address the challenges associated with grief at the holidays and what it means to have one or more empty chairs at your table. Clear Mourning is dedicated to shifting the culture of grief and Haelan House strives to assist those having suffered trauma to reintegrate into a healthy and whole life. Our workshop includes tools for the griever to honor their missing loved one and tools for family to maintain equanimity in the face of anxiety, grief and loneliness during the holidays. Additionally, this workshop will help support circles to offer meaningful and appropriate dialogue with those experiencing an empty chair at their table. Working includes: Meditation for grounding How to ask for and receive the help you need Gain support language that is appropriate in the face of “I just don’t know what to say” Mindfulness exercises to manage uncomfortable feelings, anxiety and isolation Ways to honor (giving ourselves permission to recognize the missing person and/or to overcome guilt of moments of joy) the missing person in your life Ways to use memories to learn to live with the grief and trauma Visit our website www.clearmourning.org Follow us on Instagram and Facebook @clearmourning Venmo: www.venmo.com/clearmourning
The Empty Chair and Grief at the Holidays (and Beyond)
YouTube Video VVU5NlpWVDVodkJ4YXZVMDlkWVlXQ1V3Lmk1cE9pMk15dWNN
Clear Mourning Yoga is movement meditation to soothe grief for all levels. Offered by Clear Mourning in collaboration with the Namaspa Foundation, www.namaspa.org. Clear Mourning is dedicated to shifting the culture of grief through innovation, awareness and support. Visit our website www.clearmourning.org Follow us on Instagram and Facebook @clearmourning Venmo: www.venmo.com/clearmourning
Clear Mourning Yoga w/ Tami | Processing Energy in Grief (No experience necessary)
YouTube Video VVU5NlpWVDVodkJ4YXZVMDlkWVlXQ1V3LjN5cUZYZHhqUDZ3
Clear Mourning Yoga is movement meditation to soothe grief for all levels. Offered by Clear Mourning in collaboration with the Namaspa Foundation, www.namaspa.org. Clear Mourning is dedicated to shifting the culture of grief through innovation, awareness and support. Visit our website www.clearmourning.org Follow us on Instagram and Facebook @clearmourning Venmo: www.venmo.com/clearmourning
Clear Mourning Yoga w/ Tami | Living with Grief and Loss in Your Body (No experience necessary)
YouTube Video VVU5NlpWVDVodkJ4YXZVMDlkWVlXQ1V3Llo1Y21LSVVERUNn
Clear Mourning was born of Founder Sarah Peterson's experience with the deepest grief over the tragic loss of her daughter and father. Clear Mourning is dedicated to shifting the culture of grief through innovation, awareness and support. Visit our website www.clearmourning.org Follow us on Instagram and Facebook @clearmourning Venmo: www.venmo.com/clearmourning
Sarah's Story - The Beginning of Clear Mourning
YouTube Video VVU5NlpWVDVodkJ4YXZVMDlkWVlXQ1V3LkVodXhQNGF2SXVB
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